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Well day 2 was better yeah!!! I had more fruit to get me through. Apples are sooo sweet this time of the year. I'm in Jersey and assuming these apples are from Upstate New York yum yum. I'm on day 3 and just finished my workout with (correction): "Shaun T's Hip Hop AB's". What a great workout, i was just going through the motions the first 2 days obviously I ddnt even know the man's name oops... Today I'm feeling more in control. the exercise is helping tremendously, suppose i was going through a bit of depression nothing major this time, unfortunately i've been there before and i know the difference. The journaling is better than i thought the annonymity (sp) is freedom to be honest with myself & others and honesty is BIG. Take care and have a healthy day.
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