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273
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274.0 lb
Lost so far: 7.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2013:
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2623 kcal
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Fat: 66.80g | Prot: 95.79g | Carb: 263.98g.
Lunch: Ramen Noodle Soup - Lime Shrimp, Miso Soup, Sushi. Dinner: Chips (Regular), Baja Grill Burrito Steak, Health Mex Chicken Taco. Snacks/Other: Ultra Light Beer, Pale Ale. more...
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steady weight
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