| December 2013 |
| Sun 1st: |
1005 *
|
32%
|
fat: 29.75g |
| |
protein: 42.00g |
| |
carbs: 144.50g |
|
3138*
|
 2133
|
| November 2013 |
| Mon 4th: |
135 *
|
4%
|
fat: 0.85g |
| |
protein: 5.26g |
| |
carbs: 26.51g |
|
-
|
-
|
| October 2013 |
| Sun 20th: |
-
|
-
|
|
4220*
|
-
|
| September 2013 |
| Sun 8th: |
1164 *
|
38%
|
fat: 27.00g |
| |
protein: 44.00g |
| |
carbs: 107.00g |
|
4153*
|
2989
|
| Sat 7th: |
1408 *
|
45%
|
fat: 49.60g |
| |
protein: 119.40g |
| |
carbs: 70.80g |
|
3760*
|
2352
|
| Fri 6th: |
2743 *
|
88%
|
fat: 64.76g |
| |
protein: 107.74g |
| |
carbs: 240.62g |
|
3679*
|
936
|
| Thu 5th: |
2645 *
|
85%
|
fat: 49.62g |
| |
protein: 122.85g |
| |
carbs: 291.70g |
|
3679*
|
1034
|
| Wed 4th: |
2159 *
|
70%
|
fat: 69.25g |
| |
protein: 119.80g |
| |
carbs: 265.62g |
|
3718*
|
1559
|
| Tue 3rd: |
2852 *
|
92%
|
fat: 121.24g |
| |
protein: 171.37g |
| |
carbs: 281.45g |
|
3718*
|
866
|
| July 2013 |
| Mon 29th: |
460 *
|
15%
|
fat: 26.00g |
| |
protein: 29.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| June 2013 |
| Thu 13th: |
1631 *
|
53%
|
fat: 41.99g |
| |
protein: 63.13g |
| |
carbs: 251.18g |
|
3627*
|
1996
|
| May 2013 |
| Wed 29th: |
1686 *
|
54%
|
fat: 47.45g |
| |
protein: 77.07g |
| |
carbs: 181.41g |
|
3601*
|
1915
|
| Tue 28th: |
2515 *
|
81%
|
fat: 83.93g |
| |
protein: 145.31g |
| |
carbs: 242.61g |
|
3550*
|
1035
|
| April 2013 |
| Mon 8th: |
1181 *
|
38%
|
fat: 21.49g |
| |
protein: 77.35g |
| |
carbs: 181.66g |
|
3550*
|
2369
|
| February 2013 |
| Mon 25th: |
450 *
|
15%
|
fat: 8.00g |
| |
protein: 46.00g |
| |
carbs: 48.00g |
|
3550*
|
3100
|
| Tue 5th: |
865 *
|
28%
|
fat: 36.50g |
| |
protein: 83.50g |
| |
carbs: 48.00g |
|
3550*
|
2685
|
| January 2013 |
| Wed 30th: |
1182 *
|
38%
|
fat: 50.98g |
| |
protein: 64.54g |
| |
carbs: 121.20g |
|
3550*
|
2368
|
| Tue 29th: |
2623 *
|
85%
|
fat: 66.80g |
| |
protein: 95.79g |
| |
carbs: 263.98g |
|
-
|
-
|
| Mon 28th: |
1584 *
|
51%
|
fat: 62.30g |
| |
protein: 100.41g |
| |
carbs: 162.35g |
|
3550*
|
1966
|
| Sun 27th: |
2224 *
|
72%
|
fat: 56.17g |
| |
protein: 116.08g |
| |
carbs: 323.23g |
|
3050*
|
826
|
