High school's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
156.0 lb Lost so far: 4.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2013:
1441 kcal Fat: 87.74g | Prot: 66.36g | Carb: 96.46g.   Breakfast: peter pan peanut butter, saltines. Lunch: Caesar Salad, Honey Wheat Bread, The Outbacker Burger. more...
2699 kcal Activities & Exercise: Sitting - 8 hours, Tennis - 1 hour and 20 minutes, Driving - 1 hour, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...

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