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Well its day 2 and it feels great to be back on track, but the weekend isnt far and Im Polar Plunging this weekend, which is great but I know some bad drink and food choices are going to be made:(
Diet Calendar Entries for 29 January 2013:
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1335 kcal
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Fat: 52.77g | Prot: 74.95g | Carb: 151.44g.
Breakfast: Cranberry Almond Greek Yogurt Bar. Lunch: cream of mushroom soup, cauliflower, canned green beans, turkey breast chop. Dinner: Ranch Salad Dressing, Baby Spinach, Hamburger Helper - Double Cheesy Quesadilla. Snacks/Other: Celery, Baby Sweets Pickles, Pickles, apple, banana, laughing cow lite vegetable cream cheese, celery. more...
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2545 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, stepmill - 45 minutes, Resting - 22 hours and 55 minutes. more...
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