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Decided to check how many calories actually go into my planned breakfast, lunch, and snacks during the weekday. 1009 kcal? Not so bad! I'm not really interested in journaling my food as it takes a lot of time out of my day, but I'll do this every once in a while to make sure I'm not eating like 2000 kcals before I even make it home! Ha!
Diet Calendar Entry for 29 January 2013:
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1009 kcal
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Fat: 40.25g | Prot: 45.25g | Carb: 132.16g.
Breakfast: Snack Bars - Peanut Butter (100 Calorie), nectarine, Oikos Traditional Greek Yogurt - Raspberry. Lunch: fuji apple, Good to Go Bars - Peanut Butter. Snacks/Other: wheat pita, hormel bacon, avacado, borden american, baby romaine, tomato. more...
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