FullaBella's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
210.0 lb Lost so far: 75.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2013:
1300 kcal Fat: 41.90g | Prot: 119.47g | Carb: 113.42g.   Breakfast: Egg, Egg White, Coffee, Muesli, Kraft 2% Swiss, Hormel Black Label. Lunch: Roasted Chicken Hen, Romaine Lettuce Hearts, Cherry Tomato, Mushrooms, Fat Free Balsamic, Fresh Express Coleslaw. Dinner: Fresh Express Coleslaw, Fat Free Balsamic, Starkist Albacore Tuna Water, Cherry Tomato, Romaine Lettuce Hearts. Snacks/Other: Schwan Triple, 100 Cal Almond, Fat Free Cottage Cheese. more...
2160 kcal Activities & Exercise: Sleeping - 24 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Make Peace with Myself



FullaBella's weight history


FullaBella's Recent Activity

FullaBella's Own Activity

FullaBella commented on sarahsmum's Journal Entry.
FullaBella commented on Deb_N's Journal Entry.
FullaBella commented on schmetterling34's Journal Entry.
FullaBella commented on GaryFromPA's Journal Entry.

FullaBella's Buddies

jparlett and Ketomancer are now buddies.

Other Member Diet Recent Activity

mfhale recorded a Weigh In at 110.8 lb.
pEdRoNsW updated their Food Diary.
CyanideClark recorded a Weigh In at 174.8 lb.
ggirl63 recorded a Weigh In at 166.6 lb.
jwill77nc2 recorded a Weigh In at 194.0 lb.
jalidbever recorded a Journal Entry.
DaGoomba recorded a Weigh In at 215.6 lb.
sherrib00 recorded a Weigh In at 149.2 lb.