FullaBella's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
210.0 lb Lost so far: 75.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2013:
1300 kcal Fat: 41.90g | Prot: 119.47g | Carb: 113.42g.   Breakfast: Egg White, Coffee, Hormel Black Label, Kraft 2% Swiss, Egg, Muesli. Lunch: Roasted Chicken Hen, Cherry Tomato, Fat Free Balsamic, Romaine Lettuce Hearts, Fresh Express Coleslaw, Mushrooms. Dinner: Fresh Express Coleslaw, Romaine Lettuce Hearts, Fat Free Balsamic, Cherry Tomato, Starkist Albacore Tuna Water. Snacks/Other: Schwan Triple, Fat Free Cottage Cheese, 100 Cal Almond. more...
2160 kcal Activities & Exercise: Sleeping - 24 hours. more...
on diet Make Peace with Myself   losing 2.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


FullaBella's weight history

FullaBella's Recent Activity

FullaBella's Own Activity

No recent activity.

FullaBella's Buddies

ClassicRocker supported northernmusician's Weigh In.
jmb3450 supported ChicaLean's Journal Entry.
ChicaLean supported Scout1idf's Journal Entry.

Other Member Diet Recent Activity

samnangchan recorded a Weigh In at 156.0 lb.
betty100236 recorded a Weigh In at 137.0 lb.
sunnykate updated their Food Diary.
bdmgoggins supported Kimberly Dawn 65's Journal Entry.
Lady Vincent supported PicklesPickles's Journal Entry.
skwhite commented on madanjen's Journal Entry.
LAFORGUS updated their Exercise Diary.
Kimberly Dawn 65 commented on their Journal Entry.