FullaBella's Journal, 29 January 2013

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Weigh In record (no journal entry) for 29 January 2013

210.0 lb Lost so far: 75.0 lb. Still to go: 30.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 January 2013:

1300 kcal

Fat: 41.90g | Prot: 119.47g | Carb: 113.42g. Breakfast: Egg, Egg White, Coffee, Muesli, Kraft 2% Swiss, Hormel Black Label. Lunch: Roasted Chicken Hen, Romaine Lettuce Hearts, Cherry Tomato, Mushrooms, Fat Free Balsamic, Fresh Express Coleslaw. Dinner: Fresh Express Coleslaw, Fat Free Balsamic, Starkist Albacore Tuna Water, Cherry Tomato, Romaine Lettuce Hearts. Snacks/Other: Schwan Triple, 100 Cal Almond, Fat Free Cottage Cheese. more...

2160 kcal

Activities & Exercise: Sleeping - 24 hours. more...

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	commented on The Blue Box's journal.
	updated their Food Diary.
	recorded a journal.
	commented on DairyFarmersWife's journal.

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	Vickiauntmick recorded a weigh in at 232.7 lb.
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	riocaz replied to 1prettywahine's post - First day thoughts.
	Yeux Lumineux commented on their journal.

Other Member Diet Recent Activity

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	hanqipanqi recorded a journal and a weigh in at 305.0 lb.
	jkhersh recorded a weigh in at 168.0 lb.
	Beachbum60 recorded a weigh in at 214.5 lb.
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FullaBella's Journal, 29 January 2013

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