FullaBella's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
210.0 lb Lost so far: 75.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2013:
1300 kcal Fat: 41.90g | Prot: 119.47g | Carb: 113.42g.   Breakfast: Coffee, Egg, Egg White, Muesli, Kraft 2% Swiss, Hormel Black Label. Lunch: Romaine Lettuce Hearts, Cherry Tomato, Fresh Express Coleslaw, Fat Free Balsamic, Roasted Chicken Hen, Mushrooms. Dinner: Starkist Albacore Tuna Water, Fat Free Balsamic, Fresh Express Coleslaw, Romaine Lettuce Hearts, Cherry Tomato. Snacks/Other: Fat Free Cottage Cheese, 100 Cal Almond, Schwan Triple. more...
2160 kcal Activities & Exercise: Sleeping - 24 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Make Peace with Myself



FullaBella's weight history


FullaBella's Recent Activity

FullaBella's Own Activity

FullaBella commented on Sweet Ce's Journal Entry.
FullaBella commented on Sweet Ce's Journal Entry.
FullaBella recorded a Journal Entry.
FullaBella commented on NowIunderstand's Journal Entry.

FullaBella's Buddies

ChristyLA updated their Food Diary.
ClassicRocker commented on Draglist's Journal Entry.
ChicaLean supported Draglist's Journal Entry.
wholefoodnut replied to Andy1999's post - Hello all.

Other Member Diet Recent Activity

suicidalsmile recorded a Weigh In at 112.4 lb.
rhodalee updated their Food Diary.
path doctor updated their Exercise Diary.
DanaJoy commented on Janetneu's Journal Entry.
gilliansings updated their Food Diary.
kls53 updated their Food Diary.
Shanna29 updated their Food Diary.
Gnewfry and ammittai are now buddies.