FullaBella's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
210.0 lb Lost so far: 75.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2013:
1300 kcal Fat: 41.90g | Prot: 119.47g | Carb: 113.42g.   Breakfast: Hormel Black Label, Kraft 2% Swiss, Coffee, Egg White, Egg, Muesli. Lunch: Romaine Lettuce Hearts, Cherry Tomato, Fresh Express Coleslaw, Fat Free Balsamic, Mushrooms, Roasted Chicken Hen. Dinner: Starkist Albacore Tuna Water, Fat Free Balsamic, Fresh Express Coleslaw, Cherry Tomato, Romaine Lettuce Hearts. Snacks/Other: 100 Cal Almond, Fat Free Cottage Cheese, Schwan Triple. more...
2160 kcal Activities & Exercise: Sleeping - 24 hours. more...

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northernmusician commented on ClassicRocker's Journal Entry.
wholefoodnut commented on their Journal Entry.
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Tammytink69 recorded a Weigh In at 205.0 lb.

Other Member Diet Recent Activity

bahagiga recorded a Weigh In at 196.3 lb.
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Pamela Tite recorded a Weigh In at 160.3 lb.
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CandiOrford recorded a Weigh In at 147.0 lb.
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Frosty Heimdall supported ariknight's Weigh In.