Weigh In record (no journal entry) for 29 January 2013
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240.6 lb
Lost so far: 4.4 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2013:
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755 kcal
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Fat: 50.57g | Prot: 29.52g | Carb: 27.23g.
Breakfast: irish cream, coffee, vitalizer, advantage mocha latte. Lunch: lettuce, kraft ranch with bacon, kraft mexican cheese, bacon. more...
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losing 15.4 lb a week
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oldnbrg's weight history
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