Weigh In record (no journal entry) for 28 July 2015
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243.5 lb
Lost so far: 0 lb.
Still to go: 43.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 July 2015:
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2029 kcal
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Fat: 82.88g | Prot: 71.46g | Carb: 253.02g.
Breakfast: Shaklee Vitalizer Vita-Strip, Coffee, Baileys Original Irish Cream. Lunch: Philadelphia Regular Cream Cheese, Daily Chef Everything Bagel. Dinner: 1% Fat Milk, Daily Chef Vanilla Pound Cake, Grilled Chicken, Rice-A-Roni Long Grain & Wild Rice, Cooked Asparagus (from Fresh). Snacks/Other: Vanilla Ice Creams. more...
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