Patsprincess's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
144.0 lb Lost so far: 30.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2013:
1350 kcal Fat: 33.76g | Prot: 53.45g | Carb: 216.05g.   Breakfast: No Calorie Sweetener Packets, Honey Nut Cheerios, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Miracle Whip Light, Romaine Hearts, Mini Sub Rolls, Vanilla Cookies, Turkey Pastrami, Banana. Dinner: Baked Beans with Beef (Canned). more...
2287 kcal Activities & Exercise: Housework - 3 hours, Driving - 1 hour and 30 minutes, Desk Work - 9 hours and 30 minutes, Resting - 2 hours, Sleeping - 8 hours. more...
on diet Patsprincess's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Patsprincess's own diet



Patsprincess's weight history


Patsprincess's Recent Activity

Patsprincess's Own Activity

No recent activity.

Patsprincess's Buddies

No recent activity.

Other Member Diet Recent Activity

briharrison updated their Exercise Diary.
kylerlk recorded a Weigh In at 197.8 lb.
princess012 supported msbuggirl's Journal Entry.
MACdietjourney recorded a Weigh In at 248.8 lb.
foreverfrost recorded a Weigh In at 243.8 lb.
Brett Track recorded a Weigh In at 239.0 lb.
E811 recorded a Weigh In at 176.0 lb.
Bigunn52 recorded a Journal Entry and a Weigh In at 288.6 lb.