Patsprincess's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
144.0 lb Lost so far: 30.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2013:
1446 kcal Fat: 63.69g | Prot: 66.26g | Carb: 149.83g.   Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds), Honey Nut Cheerios, No Calorie Sweetener Packets. Lunch: Chicken Florentine & Farfalle. Dinner: Chili Con Carne with Beans, Original Corn Chips (Package), Sharp Cheddar Cheese. more...
2030 kcal Activities & Exercise: Driving - 1 hour and 30 minutes, Desk Work - 11 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Patsprincess's own diet   steady weight

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