Patsprincess's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
144.0 lb Lost so far: 30.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 January 2013:
1872 kcal Fat: 67.37g | Prot: 89.49g | Carb: 228.83g.   Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds), Honey Nut Cheerios, No Calorie Sweetener Packets. Lunch: Pesto Chicken Panini. Dinner: 14" Original Crust Pizza - Hawaiian BBQ Chicken. Snacks/Other: Dark Almond Chocolate Bar. more...
1900 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Patsprincess's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Patsprincess's weight history


Patsprincess's Recent Activity

Patsprincess's Own Activity

No recent activity.

Patsprincess's Buddies

No recent activity.

Other Member Diet Recent Activity

Char60 commented on their Journal Entry.
Jazzed44 recorded a Weight Entry at 166.6 lb.
time4me2lose added Banan's Keto Waffles recipe to their cook book.
SaltyPleb supported ShellyG1970's Journal Entry.
MainelyMe2 commented on ehead's Journal Entry.
RiverRes updated their Food Diary.
fotografsanatcisi recorded a Journal Entry and a Weight Entry at 198.4 lb.
viking001 recorded a Weight Entry at 175.8 lb.