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Been working out daily! Last night ate chicken, salad, dark chocolate, 2 glasses wine, pineapple and raspberries and went to bed by 10 (houseguests here!). Feel pretty good this morning.
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195.5 lb
Lost so far: 2.5 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2013:
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2237 kcal
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Activities & Exercise:
Bwo - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 17.5 lb a week
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