Weigh In record (no journal entry) for 29 January 2013
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203.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2013:
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1550 kcal
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Fat: 106.51g | Prot: 95.49g | Carb: 62.50g.
Breakfast: Original 100% Vegetable Juice (5.5 oz), Egg White , Hummus , Green Tea. Lunch: Avocados, Hot Dog (No Bun), Diet Coke. Dinner: Savory Turkey Meatloaf. Snacks/Other: Natural Creamy Peanut Butter, Celery , Sparkling Ice - Orange Mango, Avocados . more...
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3150 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 55 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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