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13 April 2015

Weigh-in: 197.8 lb lost so far: 4.7 lb still to go: 2.8 lb Diet followed reasonably well
   add comment on diet wschaplin's own diet   losing 0.5 lb a week

30 March 2015

Weigh-in: 198.9 lb lost so far: 3.6 lb still to go: 3.9 lb Diet followed reasonably well
   add comment on diet wschaplin's own diet   gaining 0.1 lb a week

25 March 2015

Weigh-in: 198.8 lb lost so far: 3.7 lb still to go: 3.8 lb Diet followed reasonably well
   add comment on diet wschaplin's own diet   losing 1.4 lb a week

24 March 2015

Weigh-in: 206.4 lb lost so far: 0 lb still to go: 11.4 lb Diet followed reasonably well

20 March 2015

Weigh-in: 199.8 lb lost so far: 2.7 lb still to go: 4.8 lb Diet followed reasonably well
   add comment on diet wschaplin's own diet   losing 14.8 lb a week

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LAFORGUS updated their Exercise Diary.
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