AMSEYMOUR's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013

Diet Calendar Entry for 29 January 2013:
1511 kcal Fat: 43.43g | Prot: 103.02g | Carb: 190.05g.   Breakfast: Cream (Half & Half), Strawberries, Spinach, Clif Bar - Chocolate Almond Fudge, Caffe Americano (Tall), Performance Whey, Dark Chocolate Honey Mints, Original Pad Thai, Cherry Tomatoes, Green Tea Mints, Caffe Americano (Tall), Mangos, Blueberries, Avocados, Cream (Half & Half), Chicken Breast (Skin Not Eaten), Caramelized Onion Meatballs, Gala Apples, MyoFusion - Chocolate Mint, Pineapple. more...
on diet The Paleo Diet  



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