AMSEYMOUR's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013

Diet Calendar Entry for 29 January 2013:
1511 kcal Fat: 43.43g | Prot: 103.02g | Carb: 190.05g.   Breakfast: Cream (Half & Half), Caffe Americano (Tall), Cream (Half & Half), Caffe Americano (Tall), Spinach, Performance Whey, Strawberries, Blueberries, Mangos, Pineapple, Cherry Tomatoes, Clif Bar - Chocolate Almond Fudge, Gala Apples, Green Tea Mints, Caramelized Onion Meatballs, Original Pad Thai, Dark Chocolate Honey Mints, Avocados, Chicken Breast (Skin Not Eaten), MyoFusion - Chocolate Mint. more...
on diet The Paleo Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet



AMSEYMOUR's weight history


AMSEYMOUR's Recent Activity

AMSEYMOUR's Own Activity

No recent activity.

Following

No recent activity.

The Paleo Diet Recent Activity

brandylentz supported trojan_n_phx's Journal Entry.
keon14 recorded a Journal Entry and a Weight Entry at 204.0 lb.
trojan_n_phx recorded a Weight Entry at 163.0 lb.
tgsdiet updated their Exercise Diary.
rlfortune recorded a Weight Entry at 199.6 lb.
dlbley recorded a Weight Entry at 221.0 lb.
jboldt updated their Exercise Diary.
Panigale1199 recorded a Weight Entry at 165.8 lb.