AMSEYMOUR's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013

Diet Calendar Entry for 29 January 2013:
1511 kcal Fat: 43.43g | Prot: 103.02g | Carb: 190.05g.   Breakfast: Cream (Half & Half), Caffe Americano (Tall), Dark Chocolate Honey Mints, Performance Whey, Original Pad Thai, MyoFusion - Chocolate Mint, Gala Apples, Cherry Tomatoes, Green Tea Mints, Caffe Americano (Tall), Clif Bar - Chocolate Almond Fudge, Spinach, Strawberries, Mangos, Blueberries, Cream (Half & Half), Chicken Breast (Skin Not Eaten), Caramelized Onion Meatballs, Pineapple, Avocados. more...
on diet The Paleo Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for The Paleo Diet



AMSEYMOUR's weight history


AMSEYMOUR's Recent Activity

AMSEYMOUR's Own Activity

AMSEYMOUR recorded a Weigh In at 199.2 lb.
AMSEYMOUR recorded a Weigh In at 199.6 lb.
AMSEYMOUR recorded a Weigh In at 199.8 lb.
AMSEYMOUR recorded a Weigh In at 199.8 lb.

AMSEYMOUR's Buddies

No recent activity.

The Paleo Diet Recent Activity

tgsdiet updated their Food Diary.
QuirkyDebi supported Redcharm's Journal Entry.
augustbutler and Tamarah Jo are now buddies.
chastityjohnson recorded a Weigh In at 217.4 lb.
jwfair recorded a Weigh In at 187.3 lb.
tjprona recorded a Weigh In at 183.7 lb.
brwmaster recorded a Weigh In at 190.0 lb.
bragantk recorded a Weigh In at 175.0 lb.