High school's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
156.0 lb Lost so far: 4.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 January 2013:
1223 kcal Fat: 52.94g | Prot: 56.70g | Carb: 135.86g.   Breakfast: milk, honey, thin bun, egg. Dinner: salsa, Part Skim Mozzarella Cheese, tortilla, shred cheese kraft. Snacks/Other: string cheese, apple, saltines. more...
2392 kcal Activities & Exercise: Sitting - 6 hours, Housework - 4 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...

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tom_pasons recorded a Weigh In at 165.3 lb.
ciniapeqb recorded a Weigh In at 132.3 lb.
LaTigressa recorded a Weigh In at 319.7 lb.
lmgeis supported Steviefan1's Journal Entry.
angiestevens1 recorded a Weigh In at 157.0 lb.
Sugar Waffle supported Ozinscotland's Journal Entry.
tamashar recorded a Weigh In at 281.0 lb.
Jonathan1958 recorded a Weigh In at 154.3 lb.