Smash84's Journal, 28 January 2013

Smash84's Profile |Full Journal |< Previous Entry |Next Entry >

Well I may not have lost lbs this last week BUT I feel really good. SO good that this morning I did Wii Zumba for an hour = Sore from Head to Toe...Definitely worth every sore muscle! I can't believe I actually did the whole 10 Song Challenge and managed to keep up. Then I decided to do some wall push ups. I could get use to this Monday morning regime :)

on diet Smash84's own diet

Comments

That is great - I get tired just watching Zumba!

28 Jan 13 by member: BuffyBear

I have noticed my clothes feel a bit looser. Can't really tell if its from the weight loss or just positive mental thinking lol.

29 Jan 13 by member: Fish609

29 Jan 13 by member: Smash84


	submit a comment You must sign in* to submit a comment*

Smash84's weight history

view complete history

Smash84's Recent Activity

Smash84's own activity

	recorded a journal.
	commented on Shae206's journal.
	recorded a journal.
	commented on their journal.

Smash84's Buddies

Neptunebch commented on pam-u-la's journal.

Other Member Diet Recent Activity

	zenwolf recorded a weigh in at 144.2 lb.
	Turningpointgym updated their Food Diary.
	Zofka recorded a weigh in at 120.8 lb.
	Ladybug312 recorded a weigh in at 105.6 lb.
	mom2cstbm added skinnymama40's Low Calorie Snickerdoodles recipe to their cook book.
	DairyKing updated their Exercise Diary.
	stitch20 recorded a weigh in at 175.0 lb.
	Minus10 updated their Exercise Diary.

Smash84's Journal, 28 January 2013

submit a comment

Other Related Links

Members

Other Journals for Smash84's own diet

Smash84's weight history

Smash84's Recent Activity

Smash84's own activity

Smash84's Buddies

Other Member Diet Recent Activity