Smash84's Journal, 28 January 2013

Well I may not have lost lbs this last week BUT I feel really good. SO good that this morning I did Wii Zumba for an hour = Sore from Head to Toe...Definitely worth every sore muscle! I can't believe I actually did the whole 10 Song Challenge and managed to keep up. Then I decided to do some wall push ups. I could get use to this Monday morning regime :)
on diet Smash84's own diet  

   Support   

Comments 
That is great - I get tired just watching Zumba!  
28 Jan 13 by member: BuffyBear
I have noticed my clothes feel a bit looser. Can't really tell if its from the weight loss or just positive mental thinking lol. 
29 Jan 13 by member: Fish609
=) 
29 Jan 13 by member: Smash84

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Smash84's weight history


Smash84's Recent Activity

Smash84's Own Activity

No recent activity.

Following

BuffyBear recorded a Weight Entry at 192.4 lb.
becca_mom_of_three recorded a Weight Entry at 224.0 lb.

Other Member Diet Recent Activity

Lucygirl1 recorded a Weight Entry at 192.2 lb.
Happy*Snappy supported LeAnn's Journal Entry.
Judyrose1997 added Jenny Tuomi's Spinach Squares recipe to their cook book.
UmmBilal supported Hermiones Mom's Journal Entry.
antv1 recorded a Weight Entry at 143.3 lb.
FADY7777 recorded a Weight Entry at 211.2 lb.
Steven Lloyd updated their Exercise Diary.
Cycling Centipede recorded a Weight Entry at 193.3 lb.