Weigh In record (no journal entry) for 28 January 2013
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124.4 lb
Lost so far: 2.4 lb.
Still to go: 6.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 January 2013:
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1388 kcal
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Fat: 31.64g | Prot: 74.59g | Carb: 206.00g.
Breakfast: Bananas (Large), Chewy Granola Bars - Dark Mocha Almond. Lunch: nature's own honey wheat, chobani peach, Summer Squash Casserole with Cheese Sauce, Macaroni & Cheese (Individual), Pork. Dinner: Might Mitch Sub. Snacks/Other: honey, Frozen Fruit Bar - Strawberry. more...
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gaining 0.1 lb a week
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