Weigh In record (no journal entry) for 30 January 2013
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124.4 lb
Lost so far: 2.4 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2013:
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652 kcal
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Fat: 4.96g | Prot: 38.27g | Carb: 118.92g.
Breakfast: Chewy Granola Bars - Cherry Dark Chocolate, Bananas (Large). Lunch: Nonfat Strawberry Greek Yogurt, strawberries, Laughing Cow Cheese Wedge (Garlic and Herb), Baby Carrots, Gulden's Spicy Mustard, Fat-Free Mayo (Kraft), hillshire farms cracked pepper turkey, Light Honey Wheat Bread. more...
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steady weight
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