Weigh In record (no journal entry) for 27 January 2013
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137.0 lb
Lost so far: 1.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2013:
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1137 kcal
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Fat: 72.23g | Prot: 46.30g | Carb: 80.58g.
Lunch: chocolate cake, brie cheese, columbus salami, smokies. Dinner: chocolate cake, broccoli, cubed steak. more...
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losing 7.0 lb a week
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