CBCollins's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
215.0 lb Lost so far: 24.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2013:
1838 kcal Fat: 60.49g | Prot: 90.32g | Carb: 249.83g.   Breakfast: 1% milk, Coffee, Cream (Half & Half), kashi puff. Lunch: Chipotle Vegenaise, feta, wild planet, Sahara Pita Bread Whole Wheat Regular. Dinner: White Turkey Chili. Snacks/Other: Peppermint Pattie (Fun Size), apple, Gummy Worms, heluva good french, celery, Triscuit Roasted Garlic Crackers, HERSHEY KISS, seapoint farms, Cheddar Cheese. more...
on diet CBCollins's own diet  

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CBCollins recorded a Weigh In at 221.0 lb.
CBCollins recorded a Weigh In at 224.0 lb.
CBCollins recorded a Weigh In at 221.0 lb.
CBCollins recorded a Weigh In at 221.0 lb.

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