CBCollins's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
215.0 lb Lost so far: 24.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2013:
1838 kcal Fat: 60.49g | Prot: 90.32g | Carb: 249.83g.   Breakfast: kashi puff, Coffee, Cream (Half & Half), 1% milk. Lunch: Sahara Pita Bread Whole Wheat Regular, Chipotle Vegenaise, wild planet, feta. Dinner: White Turkey Chili. Snacks/Other: apple, celery, heluva good french, seapoint farms, HERSHEY KISS, Peppermint Pattie (Fun Size), Triscuit Roasted Garlic Crackers, Cheddar Cheese, Gummy Worms. more...
on diet CBCollins's own diet  

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knuckles the mgtow monk commented on Annie42's Journal Entry.
imitatingcrabmeat replied to their post - SOME NOTES ON EXERCISES.
etheriau_test2 recorded a Weigh In at 155.3 lb.
sohck recorded a Weigh In at 162.3 lb.
mankb recorded a Weigh In at 191.1 lb.
Trey L.L recorded a Weigh In at 360.0 lb.
Sugar Waffle supported NavymomT's Weigh In.
LadyinDenim supported Annie42's Journal Entry.