Weigh In record (no journal entry) for 28 January 2013
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215.0 lb
Lost so far: 24.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2013:
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1838 kcal
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Fat: 60.49g | Prot: 90.32g | Carb: 249.83g.
Breakfast: 1% milk, Cream (Half & Half), Coffee, kashi puff. Lunch: feta, wild planet, Chipotle Vegenaise, Sahara Pita Bread Whole Wheat Regular. Dinner: White Turkey Chili. Snacks/Other: Gummy Worms, Cheddar Cheese, Triscuit Roasted Garlic Crackers, Peppermint Pattie (Fun Size), HERSHEY KISS, seapoint farms, heluva good french, celery, apple. more...
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gaining 4.7 lb a week
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CBCollins's weight history
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