CBCollins's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
213.0 lb Lost so far: 26.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
1263 kcal Fat: 35.81g | Prot: 57.98g | Carb: 186.33g.   Breakfast: Coffee, fage, Cream (Half & Half), blueberry, cocoa powder, Raw Honey. Lunch: Chicken and Sweet Potato Stew. Snacks/Other: banana, Coco Lite Whole Wheat Pop Cakes, apple spread, Sugared or Glazed Chocolate Doughnuts. more...
on diet CBCollins's own diet   losing 4.0 lb a week

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CBCollins recorded a Weigh In at 212.0 lb.
CBCollins recorded a Weigh In at 213.0 lb.
CBCollins recorded a Weigh In at 217.0 lb.
CBCollins recorded a Weigh In at 215.0 lb.

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UtterlyAJ updated their Food Diary.
Azukiki recorded a Weigh In at 165.3 lb.
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kathleenicole recorded a Weigh In at 164.0 lb.
bunnyfatale commented on their Journal Entry.
big dog bubba recorded a Weigh In at 268.0 lb.
andreaclemons updated their Food Diary.
FloridaAngel commented on 8hunter6's Journal Entry.