CBCollins's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
213.0 lb Lost so far: 26.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
1263 kcal Fat: 35.81g | Prot: 57.98g | Carb: 186.33g.   Breakfast: Coffee, fage, Cream (Half & Half), blueberry, cocoa powder, Raw Honey. Lunch: Chicken and Sweet Potato Stew. Snacks/Other: banana, Coco Lite Whole Wheat Pop Cakes, apple spread, Sugared or Glazed Chocolate Doughnuts. more...
on diet CBCollins's own diet   losing 14.0 lb a week

   Support   


Other Related Links

Members



CBCollins's weight history


CBCollins's Recent Activity

CBCollins's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Lilu Trijol recorded a Journal Entry.
ONYXIAxo commented on their Journal Entry.
yura00 recorded a Weight Entry at 208.6 lb.
NickyJ recorded a Weight Entry at 198.4 lb.
polina.prus recorded a Weight Entry at 120.8 lb.
Bgcab recorded a Weight Entry at 134.5 lb.
202122 recorded a Weight Entry at 123.7 lb.
infitsu commented on christineyuwanti's Journal Entry.