Weigh In record (no journal entry) for 25 January 2013
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213.0 lb
Lost so far: 26.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2013:
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1263 kcal
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Fat: 35.81g | Prot: 57.98g | Carb: 186.33g.
Breakfast: Raw Honey, cocoa powder, blueberry, Cream (Half & Half), fage, Coffee. Lunch: Chicken and Sweet Potato Stew. Snacks/Other: Sugared or Glazed Chocolate Doughnuts, apple spread, Coco Lite Whole Wheat Pop Cakes, banana. more...
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losing 14.0 lb a week
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CBCollins's weight history
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