CBCollins's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
213.0 lb Lost so far: 26.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
1263 kcal Fat: 35.81g | Prot: 57.98g | Carb: 186.33g.   Breakfast: Coffee, fage, Cream (Half & Half), blueberry, cocoa powder, Raw Honey. Lunch: Chicken and Sweet Potato Stew. Snacks/Other: apple spread, Sugared or Glazed Chocolate Doughnuts, Coco Lite Whole Wheat Pop Cakes, banana. more...
on diet CBCollins's own diet   losing 4.0 lb a week

   Support   


Other Related Links

Members

Other Journals for CBCollins's own diet



CBCollins's weight history


CBCollins's Recent Activity

CBCollins's Own Activity

CBCollins recorded a Weigh In at 220.0 lb.
CBCollins recorded a Weigh In at 216.0 lb.
CBCollins recorded a Weigh In at 219.0 lb.
CBCollins recorded a Weigh In at 219.0 lb.

CBCollins's Buddies

No recent activity.

Other Member Diet Recent Activity

Hullabrew commented on their Weigh In.
GittinThin updated their Food Diary.
LadyBea40 updated their Exercise Diary.
Deb_N commented on euheide's Journal Entry.
NotAWatcher updated their Food Diary.
alamoron recorded a Weigh In at 363.0 lb.
bkristi recorded a Weigh In at 147.0 lb.
MomjjjaLou started a new forum topic - Older Yet Feeling I can finally lose the weight no longer how long it takes!.