alllicat's Journal, 28 January 2013

Alright, I lost some weight. I'm not really sure how I did it. I only went to the gym twice this weekend, and didn't do a whole lot. I did 30 minutes of cardio on Friday and an hour of cardio on Saturday. I took Sunday off because I had so much to do around the apartment, that I couldn't take the time to get to the gym.

Back to the grind this week. I'm going to try and go three or four times during the week, and then back to it on the weekend. Joe is trying to force me to have a Super Bowl party and have "healthy snacks." Which I don't mind, but it's the whole, having people over the apartment that is making me stressed.

I am happy about the loss. That puts me at 8 pounds for the month. I've decided to make some serious decisions about lunch no more Quick Chek wraps, I've gotten Lean Cuisines to eat. I brought some snacks with me, so hopefully, I'll be able to get through the week.

I think that my BC pill is making me retain water, and that's why I have been unable to really get some of the weight off. I was really bloated all last week, to the point that my ring and pants were all really tight. I took a water pill and that really seemed to help with the bloating. I'm not a huge advocate of that, but I just wanted to see, and it really helped.

Any way, I'm not celebrating yet. I will if I am able to get to my goal by February 15th of losing 15 pounds. I have just hit 8lbs, so we'll see what happens. I would like to maintain this downward trend, but my body may have different ideas.

Anywho, hope everyone had a good weekend and is healthy, happy, and on their way to their goals!

Diet Calendar Entry for 28 January 2013:
1200 kcal Fat: 38.14g | Prot: 58.21g | Carb: 153.92g.   Breakfast: Coffee Mate Sugar Free French Vanilla, Coffee (Brewed From Grounds), Clif Bar Cherry Almond. Lunch: Lean Cuisine Pot Stickers. Dinner: Perdue Grilled Chicken, Romaine, Lite Ranch, Wishbone Lite Buffalo Ranch, 100% Whole Wheat Wraps, Frank's Red Hot, Oscar Meyer Turkey Bacon, Carrots, Sargento Reduced Fat Mexican Cheese. Snacks/Other: Fruit Bowls - Tropical Fruit, Cherry Berry Applesauce. more...
on diet Weight Watchers  


It's good Allie! But I know what you mean. I really wanted to see 199 by February 14th but I'm stalled, in a holding pattern, despite being very mindful about what I eat. Time will tell. Hang in there! 
28 Jan 13 by member: madaboutmoose


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