J Don's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
180.2 lb Lost so far: 0 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 1.2 lb a week

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J Don recorded a Weigh In at 172.0 lb.

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