DKSorensen's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013
175.0 lb Lost so far: 5.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 January 2013:
1775 kcal Fat: 58.06g | Prot: 90.75g | Carb: 244.24g.   Breakfast: Oatmeal Squares Cereal, 2% Fat Milk, Greek Yogurt - Blueberry. Lunch: Grilled Chicken (Skin Not Eaten), Broccoli, Cauliflower, Big Hunk Bar (Snack Size), Bit-O-Honey Candy, Chocolate Covered Raisins. Dinner: Flour Tortilla, Colby Jack Cheese, Sour Cream and Onion Flavor Potato Chips, Clementines. Snacks/Other: Oil Popped Popcorn (Microwaved), Greek Yogurt. more...
2156 kcal Activities & Exercise: Shoveling - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

No recent activity.

DKSorensen's Buddies

No recent activity.

Other Member Diet Recent Activity

Mysnacksfordiabetics recorded a Journal Entry.
Jean130 recorded a Weight Entry at 156.6 lb.
ClassicRocker commented on Draglist's Journal Entry.
Brettonp recorded a Journal Entry.
thethe recorded a Journal Entry.
smcred supported sydvicious9127's Journal Entry.
CAV grunt updated their Food Diary.
JeffinAurora recorded a Weight Entry at 200.0 lb.