cdtiddles's Journal, 28 January 2013

Yesterday had an episode of low blood pressure - dropped as low as 87/60, and evidently I blacked out for a few seconds (per the medics). I spent the day in bed.

FBG 118; BP 122/76

Diet Calendar Entries for 28 January 2013:
1049 kcal Fat: 38.68g | Prot: 57.71g | Carb: 114.94g.   Breakfast: oatmeal, Sunmaid Fruit Bits. Lunch: romaine lettuce, tuna salad, whole wheat tortilla, American Cheese slice. Dinner: Whole Wheat Pita Bread, Chicken Curry, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: coffee, NutriSystem Popcorn, Water, plum. more...
2112 kcal Activities & Exercise: Resting - 15 hours and 40 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 20 minutes. more...
on diet cdtiddles's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cdtiddles's own diet



cdtiddles's weight history


cdtiddles's Recent Activity

cdtiddles's Own Activity

No recent activity.

cdtiddles's Buddies

No recent activity.

Other Member Diet Recent Activity

mrsmole supported Deb_N's Journal Entry.
njashka8 commented on The Love of Fit's Journal Entry.
rupavagini recorded a Weigh In at 133.6 lb.
puhpine recorded a Weigh In at 191.6 lb.
tomsfancy recorded a Weigh In at 232.2 lb.
Ninka84 recorded a Weigh In at 144.4 lb.
barbara918 updated their Exercise Diary.
helga_muller recorded a Weigh In at 116.6 lb.