cdtiddles's Journal, 28 January 2013

Yesterday had an episode of low blood pressure - dropped as low as 87/60, and evidently I blacked out for a few seconds (per the medics). I spent the day in bed.

FBG 118; BP 122/76

Diet Calendar Entries for 28 January 2013:
1049 kcal Fat: 38.68g | Prot: 57.71g | Carb: 114.94g.   Breakfast: oatmeal, Sunmaid Fruit Bits. Lunch: romaine lettuce, whole wheat tortilla, tuna salad, American Cheese slice. Dinner: Chicken Curry, Whole Wheat Pita Bread, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: coffee, NutriSystem Popcorn, plum, Water. more...
2112 kcal Activities & Exercise: Resting - 15 hours and 40 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 20 minutes. more...
on diet cdtiddles's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cdtiddles's weight history


cdtiddles's Recent Activity

cdtiddles's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

happynanna56 added Reina Estrella's Asian Style Beef and Broccoli recipe to their cook book.
Sarah1950 updated their Food Diary.
Bluecoaster recorded a Journal Entry.
PbSULAK recorded a Journal Entry.
Draglist commented on their Journal Entry.
tesaqueen updated their Food Diary.
Jadie recorded a Weight Entry at 150.0 lb.
leonardomasceti recorded a Weight Entry at 180.8 lb.