cdtiddles's Journal, 28 January 2013

Yesterday had an episode of low blood pressure - dropped as low as 87/60, and evidently I blacked out for a few seconds (per the medics). I spent the day in bed.

FBG 118; BP 122/76

Diet Calendar Entries for 28 January 2013:
1049 kcal Fat: 38.68g | Prot: 57.71g | Carb: 114.94g.   Breakfast: oatmeal, Sunmaid Fruit Bits. Lunch: American Cheese slice, romaine lettuce, whole wheat tortilla, tuna salad. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Curry, Whole Wheat Pita Bread. Snacks/Other: coffee, plum, Water, NutriSystem Popcorn. more...
2112 kcal Activities & Exercise: Resting - 15 hours and 40 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 20 minutes. more...
on diet cdtiddles's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cdtiddles's own diet



cdtiddles's weight history


cdtiddles's Recent Activity

cdtiddles's Own Activity

No recent activity.

cdtiddles's Buddies

No recent activity.

Other Member Diet Recent Activity

ShannonLeigh1979 recorded a Journal Entry.
marquitapierce recorded a Weigh In at 165.4 lb.
wyomingbred updated their Food Diary.
ehazel02 recorded a Weigh In at 129.0 lb.
jaypaw updated their Food Diary.
50nfat replied to dragonwisdom's post - Sugar Addict/Chocoholic!!! Are you one & how do you deal with it?.
idiay recorded a Journal Entry and a Weigh In at 123.0 lb.
Devin318 recorded a Weigh In at 280.0 lb.