cdtiddles's Journal, 28 January 2013

Yesterday had an episode of low blood pressure - dropped as low as 87/60, and evidently I blacked out for a few seconds (per the medics). I spent the day in bed.

FBG 118; BP 122/76

Diet Calendar Entries for 28 January 2013:
1049 kcal Fat: 38.68g | Prot: 57.71g | Carb: 114.94g.   Breakfast: oatmeal, Sunmaid Fruit Bits. Lunch: romaine lettuce, whole wheat tortilla, tuna salad, American Cheese slice. Dinner: Chicken Curry, Whole Wheat Pita Bread, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: coffee, NutriSystem Popcorn, plum, Water. more...
2112 kcal Activities & Exercise: Resting - 15 hours and 40 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 20 minutes. more...
on diet cdtiddles's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cdtiddles's weight history


cdtiddles's Recent Activity

cdtiddles's Own Activity

No recent activity.

cdtiddles's Buddies

No recent activity.

Other Member Diet Recent Activity

DaRuffer recorded a Weight Entry at 209.0 lb.
PGM012197 commented on Yourpissingmeoff's Journal Entry.
heiditaylor recorded a Weight Entry at 170.2 lb.
Fledgist recorded a Journal Entry and a Weight Entry at 234.4 lb.
krissurat recorded a Weight Entry at 133.0 lb.
John10251 commented on ClassicRocker's Weight Entry.
Valeriepp recorded a Weight Entry at 156.3 lb.
mswonderful222 added JulesInCT's Cheesy Beef Bake recipe to their cook book.