cdtiddles's Journal, 29 January 2013

FBG 116; BP 147/83 (08:45)

Diet Calendar Entries for 29 January 2013:
1133 kcal Fat: 44.01g | Prot: 74.88g | Carb: 107.57g.   Breakfast: oatmeal, Sunmaid Fruit Bits. Lunch: bologna, sliced, American Cheese slice, Ham, sliced, romaine lettuce, whole wheat tortilla. Dinner: vegetable curry, Whole Wheat Pita Bread, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Beef Kabobs. Snacks/Other: NutriSystem Chocolate Chip Cookies, NutriSystem Popcorn, coffee, Water. more...
2112 kcal Activities & Exercise: Resting - 15 hours and 40 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 20 minutes. more...
on diet cdtiddles's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cdtiddles's own diet



cdtiddles's weight history


cdtiddles's Recent Activity

cdtiddles's Own Activity

No recent activity.

cdtiddles's Buddies

No recent activity.

Other Member Diet Recent Activity

bradyaj1 recorded a Weigh In at 164.6 lb.
21Taras recorded a Weigh In at 182.0 lb.
spiritspell commented on Pterath's Journal Entry.
Chazwj1127 recorded a Weigh In at 144.0 lb.
losinit1655 supported Pterath's Journal Entry.
50Gone recorded a Journal Entry and a Weigh In at 185.0 lb.
BritSteve recorded a Weigh In at 172.4 lb.
redjr recorded a Weigh In at 304.0 lb.