cdtiddles's Journal, 29 January 2013

FBG 116; BP 147/83 (08:45)

Diet Calendar Entries for 29 January 2013:
1133 kcal Fat: 44.01g | Prot: 74.88g | Carb: 107.57g.   Breakfast: oatmeal, Sunmaid Fruit Bits. Lunch: American Cheese slice, whole wheat tortilla, romaine lettuce, Ham, sliced, bologna, sliced. Dinner: Beef Kabobs, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Whole Wheat Pita Bread, vegetable curry. Snacks/Other: coffee, NutriSystem Popcorn, Water, NutriSystem Chocolate Chip Cookies. more...
2112 kcal Activities & Exercise: Resting - 15 hours and 40 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 20 minutes. more...
on diet cdtiddles's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cdtiddles's weight history


cdtiddles's Recent Activity

cdtiddles's Own Activity

No recent activity.

cdtiddles's Buddies

No recent activity.

Other Member Diet Recent Activity

daleflanders updated their Food Diary.
DJ Beecher recorded a Journal Entry and a Weight Entry at 159.0 lb.
Zeddie274 supported Phil's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
dementedhouse recorded a Weight Entry at 304.4 lb.
the_scientist recorded a Weight Entry at 170.4 lb.
NelusMaximus updated their Food Diary.
cheleletourneau updated their Food Diary.