cdtiddles's Journal, 29 January 2013

FBG 116; BP 147/83 (08:45)

Diet Calendar Entries for 29 January 2013:
1133 kcal Fat: 44.01g | Prot: 74.88g | Carb: 107.57g.   Breakfast: oatmeal, Sunmaid Fruit Bits. Lunch: American Cheese slice, whole wheat tortilla, romaine lettuce, Ham, sliced, bologna, sliced. Dinner: Beef Kabobs, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Whole Wheat Pita Bread, vegetable curry. Snacks/Other: coffee, NutriSystem Popcorn, Water, NutriSystem Chocolate Chip Cookies. more...
2112 kcal Activities & Exercise: Resting - 15 hours and 40 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 20 minutes. more...
on diet cdtiddles's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cdtiddles's weight history


cdtiddles's Recent Activity

cdtiddles's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

yasser01 recorded a Weight Entry at 176.8 lb.
Cb1006 supported tungus500's Journal Entry.
ekafy supported thomz.belong's Journal Entry.
lgdavid recorded a Weight Entry at 200.2 lb.
ClarityAnn recorded a Journal Entry.
kasiexo recorded a Weight Entry at 91.1 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
DS107 updated their Food Diary.