Weigh In record (no journal entry) for 27 January 2013
|
166.0 lb
Lost so far: 12.0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 27 January 2013:
|
1438 kcal
|
Fat: 76.50g | Prot: 51.27g | Carb: 126.42g.
Lunch: ruby tuesday cheddar biscuits, Unsweetened Iced Tea, ruby tuesday broccoli soup. Dinner: Diet Root Beer, ruby tuesdays chicken parm pasta, ruby tuesday cheddar biscuits. Snacks/Other: Strawberry Gelatin Snack, Greek Non Fat Yogurt Plain. more...
|
|
2331 kcal
|
Activities & Exercise:
Sitting - 1 hour, Desk Work - 8 hours, Walking (moderate) - 3/mph - 10 minutes, Driving - 2 hours and 30 minutes, Resting - 4 hours and 20 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mugsy2009's weight history
|