Mugsy2009's Journal, 30 January 2013


Diet Calendar Entry for 30 January 2013:
1589 kcal Fat: 64.66g | Prot: 74.49g | Carb: 174.62g.   Breakfast: Oikos Traditional Greek Yogurt - Strawberry. Lunch: baked potato, meat loaf, garlic biscuit, cottage cheese, Unsweetened Iced Tea. Dinner: sloppy joe, milk. Snacks/Other: deviled egg, tuna fish, Cupcake with Icing, apple cobbler, ice cream. more...
on diet Mugsy2009's own diet  



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