Mugsy2009
Joined November 2009
Posts
9
Following
1
Followers
1
Weight History

Start Weight
178.0 lb
Lost so far: 12.0 lb

Current Weight
166.0 lb
Performance: Steady

Goal Weight
150.0 lb
Still to go: 16.0 lb
Law Enforcement Dispatcher, Photographer, Cancer Survivor, Mother of 2, Grandmother of 3, Mother of 2 hyper Corgis :)

Mugsy2009's Weight History


Following

Randi5282
last weighin: losing 0.9 lb a week Down
   


Mugsy2009's Cookbook

cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 40kcal | fat: 0.32g | carbs: 9.67g | prot: 1.36g
Cilantro Lime Salsa
Easy to prepare, delightful salsa with a jalapeno kick.
cals: 176kcal | fat: 0.61g | carbs: 28.10g | prot: 15.64g
Strawberry Banana Protein Smoothie
A high protein full of goodness breakfast smoothie.
view complete cookbook

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Mugsy2009's journal

30 January 2013

UUUUUUUUUUUUUGGGGGGGGGGGGGGHHHHHHHHHHHHHHH...discouraged :(
on diet Mugsy2009's own diet  

19 November 2009

ok, well this is day 3 of keeping track and I have screwed today royally..WTF...should not have had 2 helpings of the mac & cheese Mary made...ugh...got ...
on diet Mugsy2009's own diet  

Mugsy2009's Recent Food & Exercise


Mugsy2009's Recent Activity

Mugsy2009's Own Activity

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Following

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
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lgdavid recorded a Weight Entry at 197.8 lb.
Lolaah recorded a Weight Entry at 189.4 lb.