Weigh In record (no journal entry) for 27 January 2013
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141.9 lb
Lost so far: 1.1 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2013:
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1431 kcal
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Fat: 46.68g | Prot: 69.09g | Carb: 180.29g.
Breakfast: folgers black silk coffee, kroger bran flakes, splenda packets, krogers skim milk. Lunch: lean cuisine lasagna with meat sauce, reduced fat wheat thins, sargento colby cheese sticks. Dinner: onion, daisy light sour cream, kroger wheat tortillas, lauras lean ground beef, kroger mexican cheese. Snacks/Other: turkey hill tin roof sundae, rold gold pretzels. more...
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losing 0.7 lb a week
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sassie sweet's weight history
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