sassie sweet's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
142.0 lb Lost so far: 1.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2013:
1244 kcal Fat: 36.00g | Prot: 58.00g | Carb: 171.40g.   Breakfast: kroger bran flakes, splenda packets, clementines, folgers black silk coffee, krogers skim milk. Lunch: hamburger helper stroganoff. Dinner: butterball turkey sausage, krogers rice and broccoli with cheese, green giant antioxident blend. Snacks/Other: rold gold pretzels, turkey hill tin roof sundae. more...
on diet Calorie Count   losing 4.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



sassie sweet's weight history


sassie sweet's Recent Activity

sassie sweet's Own Activity

No recent activity.

sassie sweet's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported Quillion's Weight Entry.
hannaeismant recorded a Weight Entry at 183.0 lb.
enlightened one supported LightAir's Journal Entry.
Joe-man supported PoulC's Journal Entry.
warrenwinter commented on their Journal Entry.
Ligia-Ioana recorded a Weight Entry at 163.1 lb.
Abby Peace recorded a Weight Entry at 230.8 lb.
Raj supported their Journal Entry.