sassie sweet's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
142.0 lb Lost so far: 1.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2013:
1244 kcal Fat: 36.00g | Prot: 58.00g | Carb: 171.40g.   Breakfast: kroger bran flakes, splenda packets, clementines, folgers black silk coffee, krogers skim milk. Lunch: hamburger helper stroganoff. Dinner: green giant antioxident blend, butterball turkey sausage, krogers rice and broccoli with cheese. Snacks/Other: rold gold pretzels, turkey hill tin roof sundae. more...
on diet Calorie Count  



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Jmrusso recorded a Weigh In at 128.0 lb.
Sugar Waffle supported zaza_gabor's Journal Entry.
Scalewatcher3 commented on glen's Journal Entry.
peterpahl supported HotCakes1216's Journal Entry.
philmck supported SeanKelly's Weigh In.
gpicasso recorded a Weigh In at 216.0 lb.
ochrepoint recorded a Weigh In at 171.7 lb.
dhonn recorded a Weigh In at 169.8 lb.