Weigh In record (no journal entry) for 26 January 2013
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142.0 lb
Lost so far: 1.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2013:
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1244 kcal
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Fat: 36.00g | Prot: 58.00g | Carb: 171.40g.
Breakfast: krogers skim milk, folgers black silk coffee, clementines, splenda packets, kroger bran flakes. Lunch: hamburger helper stroganoff. Dinner: green giant antioxident blend, krogers rice and broccoli with cheese, butterball turkey sausage. Snacks/Other: turkey hill tin roof sundae, rold gold pretzels. more...
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losing 4.9 lb a week
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sassie sweet's weight history
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