sassie sweet's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
142.0 lb Lost so far: 1.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2013:
1244 kcal Fat: 36.00g | Prot: 58.00g | Carb: 171.40g.   Breakfast: splenda packets, clementines, folgers black silk coffee, krogers skim milk, kroger bran flakes. Lunch: hamburger helper stroganoff. Dinner: green giant antioxident blend, butterball turkey sausage, krogers rice and broccoli with cheese. Snacks/Other: rold gold pretzels, turkey hill tin roof sundae. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



sassie sweet's weight history


sassie sweet's Recent Activity

sassie sweet's Own Activity

No recent activity.

sassie sweet's Buddies

No recent activity.

Other Member Diet Recent Activity

AW Fitness commented on Ananda Vorster's Journal Entry.
Jaisa13 recorded a Weigh In at 137.5 lb.
Papadoc recorded a Weigh In at 214.8 lb.
sbruton recorded a Weigh In at 156.4 lb.
endurocross recorded a Weigh In at 234.8 lb.
nhez natan recorded a Weigh In at 137.0 lb.
BuffyBear commented on Mom2Boxers's Journal Entry.
Theresa 1976 recorded a Weigh In at 167.0 lb.