Weigh In record (no journal entry) for 27 January 2013
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228.0 lb
Lost so far: 7.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2013:
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665 kcal
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Fat: 55.02g | Prot: 35.71g | Carb: 2.18g.
Breakfast: Heavy Whipping Cream, Coffee, Cheddar Cheese, Bacon, butter, Eggs. more...
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steady weight
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