JulieRuin's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
124.8 lb Lost so far: 13.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2013:
280 kcal Fat: 11.39g | Prot: 13.29g | Carb: 32.95g.   Breakfast: Large Brown Eggs, pico, salsa, Sugar Free Peppermint Mocha Liquid Coffee Creamer, Bananas. more...
1486 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
on diet JulieRuin's own diet   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JulieRuin's weight history


JulieRuin's Recent Activity

JulieRuin's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Self Determined Woman supported kickingcarbs's Journal Entry.
um_autaviah supported mrnoface645's Journal Entry.
bobella88 commented on natileem's Journal Entry.
natileem commented on their Journal Entry.
James B Caniff recorded a Weight Entry at 207.0 lb.
Leni Liu Cing Link commented on pitamon's Weight Entry.
babyjacksgranny supported CarrieV.'s Journal Entry.
jametraj recorded a Weight Entry at 137.0 lb.