Tui Chub's Journal, 26 January 2013

Fatsecret 6.2%
126.8 lb Lost so far: 23.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2013:
3466 kcal Fat: 178.57g | Prot: 113.30g | Carb: 366.27g.   Breakfast: marg, Jack in the box syrup, Jumbo Breakfast Platter with Bacon. Dinner: Spaghetti with meat. Snacks/Other: Milk 2%, Doritos spicy Tortilla chips, Keebler soft choc chip. more...
1808 kcal Activities & Exercise: Driving - 1 hour and 30 minutes, Calisthenics (heavy, e.g. pushups) - 50 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Tui Chub's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Tui Chub's own diet



Tui Chub's weight history


Tui Chub's Recent Activity

Tui Chub's Own Activity

No recent activity.

Tui Chub's Buddies

No recent activity.

Other Member Diet Recent Activity

meghannscully recorded a Weigh In at 117.0 lb.
joiajoia recorded a Journal Entry and a Weigh In at 127.8 lb.
kamerahs updated their Exercise Diary.
tusick recorded a Weigh In at 147.2 lb.
ChristyLA commented on their Journal Entry.
rlee14 recorded a Weigh In at 203.0 lb.
Thmsvllteresa commented on their Journal Entry.
heyu71689 recorded a Weigh In at 225.0 lb.