Tui Chub's Journal, 26 January 2013

Fatsecret 6.2%
126.8 lb Lost so far: 23.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2013:
3466 kcal Fat: 178.57g | Prot: 113.30g | Carb: 366.27g.   Breakfast: Jumbo Breakfast Platter with Bacon, Jack in the box syrup, marg. Dinner: Spaghetti with meat. Snacks/Other: Doritos spicy Tortilla chips, Keebler soft choc chip, Milk 2%. more...
1808 kcal Activities & Exercise: Driving - 1 hour and 30 minutes, Calisthenics (heavy, e.g. pushups) - 50 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Tui Chub's own diet   steady weight

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MosCD recorded a Weigh In at 184.1 lb.
qui recorded a Weigh In at 325.0 lb.
genettegustafsson recorded a Weigh In at 135.0 lb.
jjorgeliso recorded a Weigh In at 248.0 lb.
paolo recorded a Weigh In at 203.0 lb.
yura00 recorded a Weigh In at 196.9 lb.
UmmBilal supported gwmATL's Journal Entry.
aadtothebone recorded a Weigh In at 183.6 lb.