RealEllen's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
226.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2013:
850 kcal Fat: 46.98g | Prot: 46.27g | Carb: 44.14g.   Breakfast: Scrambled Egg, Bacon (Cured, Pan-Fried, Cooked). Lunch: Potato Salad, juanita's tortilla chips. Dinner: Fried Chicken Breast No Coating (Skin Not Eaten). more...
on diet RealEllen's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for RealEllen's own diet



RealEllen's weight history


RealEllen's Recent Activity

RealEllen's Own Activity

No recent activity.

RealEllen's Buddies

No recent activity.

Other Member Diet Recent Activity

Tlg1223 recorded a Weigh In at 163.8 lb.
saracantthink supported jonathanrathbun's Journal Entry.
wellscraft recorded a Weigh In at 231.8 lb.
mustloose01 recorded a Weigh In at 235.0 lb.
Zatskya supported heyitsbeth's Journal Entry.
sigvita73 recorded a Weigh In at 153.9 lb.
Torenator recorded a Weigh In at 217.0 lb.
BearMountain recorded a Weigh In at 259.5 lb.