Weigh In record (no journal entry) for 26 January 2013
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226.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2013:
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850 kcal
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Fat: 46.98g | Prot: 46.27g | Carb: 44.14g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg. Lunch: Potato Salad, juanita's tortilla chips. Dinner: Fried Chicken Breast No Coating (Skin Not Eaten). more...
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losing 1.0 lb a week
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