RealEllen's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
225.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
1243 kcal Fat: 64.42g | Prot: 61.84g | Carb: 94.52g.   Breakfast: Toasted Multigrain Bread, Scrambled Egg. Lunch: Hummus, Swiss Cheese (Low Fat), Baby Carrots. Dinner: Sour Cream, Fried Chicken Breast No Coating (Skin Not Eaten), Pico De Gallo Style Guacamole, Tortilla Chips, Lettuce Salad with Assorted Vegetables, Cheddar Cheese. Snacks/Other: Chocolate Chip Cookie, Chocolate Chip Cookie. more...
on diet RealEllen's own diet   losing 1.0 lb a week

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kattay supported Instantcrazy's Journal Entry.
sonyarivya recorded a Weigh In at 160.0 lb.
helenapatra supported jparlett's Journal Entry.
mirmocomell replied to Mambo poa's group post - When you eat & live healthier, your goal is closer!!! .
Itzjstjeff supported elena3499's Journal Entry.
DianeERKH recorded a Weigh In at 195.0 lb.
Suzeque recorded a Weigh In at 149.0 lb.
EmaJane recorded a Weigh In at 147.0 lb.