Zoesmommy's Journal, 26 January 2013

129.8 lb Lost so far: 12.5 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

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1293 kcal

Fat: 14.74g | Prot: 47.89g | Carb: 246.62g.   Breakfast: Tuscan White Bean Soup (Small), Boiled Egg. Lunch: Clementines. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Brown Rice (Long-Grain) , Fried Chicken Tenders. Snacks/Other: Clementines, Sweet Cherries , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...

1434 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...