Weigh In record (no journal entry) for 26 January 2013
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170.5 lb
Lost so far: 12.0 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2013:
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202 kcal
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Fat: 4.12g | Prot: 13.25g | Carb: 27.00g.
Breakfast: Body by Vi Nutritional Shake Mix, Organic Almond Milk - Vanilla. more...
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losing 3.5 lb a week
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sdstarwalt's weight history
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