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sdstarwalt

Start Weight:(24 Apr 12) 182.5 lb
Current Weight:(10 May 13) 166.2 lb
Goal Weight:145.0 lb
following: sdstarwalt's own diet
performance: losing 0.4 lb a week
FatSecret member since: 12 May 12

sdstarwalt's Weight History

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sdstarwalt's Recent Food & Exercise

  1 serving Light Fat Free Yogurt - Strawberry Banana
  1 serving Body by Vi Nutritional Shake Mix
  1 1/4 servings Vanilla Soymilk
  Desk Work
  Walking (brisk) - 4/mph
  Running - 6/mph
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sdstarwalt's Recent Activity

sdstarwalt's own activity

recorded a weigh in at 166.2 lb.
recorded a weigh in at 167.0 lb.

sdstarwalt's Buddies

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Other Member Diet Recent Activity

smilelari updated their Exercise Diary.
ACE updated their Food Diary.
Kelly McGlumphry updated their Food Diary.
maegwin4 recorded a weigh in at 140.0 lb.
arsescenic updated their Food Diary.
WillBooth recorded a weigh in at 195.8 lb.
Jenn39114 recorded a weigh in at 142.0 lb.
Baxie commented on FullaBella's journal.
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