sdstarwalt's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
171.0 lb Lost so far: 11.5 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
202 kcal Fat: 4.12g | Prot: 13.25g | Carb: 27.00g.   Breakfast: Body by Vi Nutritional Shake Mix, Organic Almond Milk - Vanilla. more...
on diet sdstarwalt's own diet  

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sdstarwalt's Own Activity

sdstarwalt recorded a Weigh In at 184.4 lb.
sdstarwalt recorded a Weigh In at 184.4 lb.
sdstarwalt recorded a Weigh In at 185.0 lb.
sdstarwalt recorded a Weigh In at 186.0 lb.

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draculinavamp recorded a Weigh In at 163.1 lb.
theoriginalcurvygirl updated their Exercise Diary.
susan4animals commented on their Journal Entry.
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ize123 recorded a Weigh In at 176.4 lb.
fitopaisa recorded a Weigh In at 183.0 lb.
Pleonexius recorded a Weigh In at 191.6 lb.
snezica and susan4animals are now buddies.