sdstarwalt's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
171.0 lb Lost so far: 11.5 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
202 kcal Fat: 4.12g | Prot: 13.25g | Carb: 27.00g.   Breakfast: Body by Vi Nutritional Shake Mix, Organic Almond Milk - Vanilla. more...
on diet sdstarwalt's own diet  

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lgrunner262 joined challenge Keep the Extra Out!.
vouvounette recorded a Weigh In at 135.6 lb.
tanzfan recorded a Weigh In at 147.7 lb.
UmmBilal supported Mammylam's Journal Entry.
Celeste882 recorded a Weigh In at 150.4 lb.
patriciah73 recorded a Weigh In at 173.1 lb.
alanharvey recorded a Journal Entry and a Weigh In at 182.0 lb.
Maelyne7 recorded a Weigh In at 117.3 lb.