sdstarwalt's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
171.0 lb Lost so far: 11.5 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
202 kcal Fat: 4.12g | Prot: 13.25g | Carb: 27.00g.   Breakfast: Body by Vi Nutritional Shake Mix, Organic Almond Milk - Vanilla. more...
on diet sdstarwalt's own diet  

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gingin40 supported Draglist's Journal Entry.
ChefG recorded a Weigh In at 210.4 lb.
margaret lewis recorded a Weigh In at 245.0 lb.
victoriaegypt supported traclileestevens's Journal Entry.
AlternateGray updated their Exercise Diary.
Robnseg updated their Food Diary.
luina updated their Exercise Diary.
LaMunkies recorded a Weigh In at 175.0 lb.