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So we got the 'Dancing with the Stars' cardio dance DVD and tried it this morning. It does get you sweating (me in the first couple of minutes, ugh am I unfit!) but lets just say that I am a perfectionist with very little coordination. VERY frustrating!! I can get the moves when I stop it and do them slowly, but the minute I try to keep up with the dancers I fall flat on my face!! (Once quite literally!!!)
Needless to say I'm going to bring that one to work and practice without my husband watching, even though he's very supportive (and not really coordinated himself, but at least he doesn't fall over!)
See, I'm not giving up though! That's what I usually do - it's too hard so maybe I just won't do it at all then! But that's not my attitude this time, I'm going to do it!!!
I'm just going to look ridiculous doing it!!! :)
Part 2 - So I don't get TOM, I'm on the shot, but as far as I can tell I still get all the symptoms BADLY! Today I spent crying and craving, for no apparent reason! All I could think of in life was Taco Time, and my hubby was all set to go on their website and figure out my points for me. But for once I made a healthy choice! We went to the grocery store and got the fixings, and made our own tacos! Granted I had 4 and they were still 15 points, but I'm sure at the restaurant it would have been closer to 30. And I was still within my daily points!!
Had to give myself a bit of a pat on the back about that one, I have NO willpower when it comes to cravings, this was probably the first time I've acted wisely towards one!
Diet Calendar Entries for 31 May 2008:
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1503 kcal
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Fat: 26.28g | Prot: 88.64g | Carb: 224.20g.
Breakfast: Lean Cuisine club. Lunch: Peanut butter, Bagel, Cool whip, Pineapple, Melon. Dinner: Parmesan ric, The Keg, Chicken Breast cooked. Snacks/Other: Root Beer, Fat Free Vanilla Double Churn. more...
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3512 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Standing - 30 minutes, Walking (slow) - 2/mph - 45 minutes, Desk Work - 7 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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