stmueller's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2008
Sat 26th: - - 3242* -
June 2008
Mon 30th: 583 * -
fat: 17.57g
|
protein: 13.70g
|
carbs: 100.22g
- -
Sun 15th: 767 -
fat: 19.19g
|
protein: 27.91g
|
carbs: 127.23g
- -
Sat 14th: 1511 -
fat: 41.06g
|
protein: 60.02g
|
carbs: 230.57g
3792  2281
Fri 13th: 1749 -
fat: 45.23g
|
protein: 57.33g
|
carbs: 293.91g
3440*  1691
Thu 12th: 1331 * -
fat: 27.78g
|
protein: 73.03g
|
carbs: 198.29g
- -
Wed 11th: 1057 * -
fat: 18.98g
|
protein: 68.80g
|
carbs: 151.92g
3690  2633
Tue 10th: 1772 -
fat: 52.83g
|
protein: 103.43g
|
carbs: 228.31g
- -
Mon 9th: 1530 -
fat: 33.08g
|
protein: 70.63g
|
carbs: 244.35g
- -
Thu 5th: 272 * -
fat: 3.00g
|
protein: 12.00g
|
carbs: 55.25g
- -
Wed 4th: 1362 * -
fat: 40.19g
|
protein: 81.60g
|
carbs: 170.50g
3410*  2048
Mon 2nd: 904 -
fat: 21.00g
|
protein: 28.65g
|
carbs: 159.27g
2568*  1664
Sun 1st: 1601 * -
fat: 43.05g
|
protein: 73.95g
|
carbs: 242.90g
3367*  1766
May 2008
Sat 31st: 1503 -
fat: 26.28g
|
protein: 88.64g
|
carbs: 224.20g
3512  2009
Fri 30th: 1388 -
fat: 49.35g
|
protein: 79.85g
|
carbs: 167.98g
3678*  2290
Thu 29th: 1320 -
fat: 32.62g
|
protein: 51.35g
|
carbs: 204.86g
3355*  2035
Wed 28th: 2115 -
fat: 78.96g
|
protein: 75.83g
|
carbs: 279.73g
3781  1666
Tue 27th: 1407 -
fat: 45.66g
|
protein: 73.45g
|
carbs: 177.79g
3707*  2300
Mon 26th: 1606 -
fat: 45.27g
|
protein: 68.68g
|
carbs: 235.58g
3511  1905
Sun 25th: 1644 -
fat: 29.24g
|
protein: 78.68g
|
carbs: 276.62g
3688  2044

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