AC_AL's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
268.4 lb Lost so far: 3.6 lb.    Still to go: 43.4 lb.    Diet followed 100%.

Diet Calendar Entry for 25 January 2013:
878 kcal Fat: 42.70g | Prot: 48.34g | Carb: 73.11g.   Lunch: Soda, Taco or Tostada with Beef, Cheese and Lettuce. Dinner: Baby Carrots, Sugar Free Iced Tea, Onions, Roast Beef. more...
on diet AC_AL's own diet  

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jessy1978 recorded a Weigh In at 160.0 lb.
Xamxor recorded a Weigh In at 148.2 lb.
RoRo007 recorded a Weigh In at 224.9 lb.
shebooth recorded a Weigh In at 211.2 lb.
unamoyer commented on twilson1's Weigh In.
Jones Jennifer supported MPSARGE's Journal Entry.
Vopli supported star71_'s Journal Entry.
Cshall1120 recorded a Weigh In at 263.2 lb.