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AC_AL's Journal, 25 January 2013
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Weigh In record (no journal entry) for 25 January 2013
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268.4 lb
Lost so far: 3.6 lb.
Still to go: 43.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 January 2013:
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878 kcal
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Fat: 42.70g | Prot: 48.34g | Carb: 73.11g.
Lunch: Taco or Tostada with Beef, Cheese and Lettuce, Soda. Dinner: Roast Beef, Onions, Baby Carrots, Sugar Free Iced Tea. more...
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