AC_AL's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
268.4 lb Lost so far: 3.6 lb.    Still to go: 43.4 lb.    Diet followed 100%.

Diet Calendar Entry for 25 January 2013:
878 kcal Fat: 42.70g | Prot: 48.34g | Carb: 73.11g.   Lunch: Taco or Tostada with Beef, Cheese and Lettuce, Soda. Dinner: Roast Beef, Baby Carrots, Onions, Sugar Free Iced Tea. more...
on diet AC_AL's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AC_AL's weight history


AC_AL's Recent Activity

AC_AL's Own Activity

No recent activity.

AC_AL's Buddies

No recent activity.

Other Member Diet Recent Activity

debrafrederick supported docspaulding's Journal Entry.
aspergic supported tashablueyes's Journal Entry.
Keihi supported aspergic's Weigh In.
Dragonfly2485 recorded a Weigh In at 173.0 lb.
D1srupta supported exumfats's Journal Entry.
Cump1863 commented on ollieollieoxenfreeee's Journal Entry.
ollieollieoxenfreeee commented on their Journal Entry.
HCB commented on ollieollieoxenfreeee's Journal Entry.