Carolyn Ray's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
175.0 lb Lost so far: 22.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.
on diet Carolyn Ray's own diet   losing 0.6 lb a week

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Sweetlysad updated their Food Diary.
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carb killer replied to Chatterbox999's post - Hiit.
spacey48 replied to Chatterbox999's post - Hiit.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
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