Carolyn Ray's Journal, 30 November 2012

Weigh In record (no journal entry) for 30 November 2012
180.0 lb Lost so far: 17.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
on diet Carolyn Ray's own diet   losing 0.1 lb a week

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Helewis commented on wholefoodnut's Journal Entry.

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Roman74 recorded a Weigh In at 199.5 lb.
Sugar Waffle supported ckworksalot's Journal Entry.
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HCB supported Lauralee05's Weigh In.
Cristiam Machado recorded a Weigh In at 184.1 lb.
victormcintyre recorded a Weigh In at 261.0 lb.
Scott-M recorded a Journal Entry.
colomkatya recorded a Weigh In at 148.3 lb.