Carolyn Ray's Journal, 30 November 2012

Weigh In record (no journal entry) for 30 November 2012
180.0 lb Lost so far: 17.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
on diet Carolyn Ray's own diet   losing 0.1 lb a week

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BELLA691967 recorded a Weigh In at 116.8 lb.
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Lindsay6384 commented on their Weigh In.

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