bkiiii's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
182.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
1219 kcal Fat: 56.26g | Prot: 50.03g | Carb: 125.94g.   Breakfast: Brownie, White Bread, Soppressata. Lunch: Deep Fried Potato French Fries (from Frozen), Fried Battered Cod. more...
on diet bkiiii's own diet   losing 2.2 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bkiiii's own diet


bkiiii's weight history

bkiiii's Recent Activity

bkiiii's own activity

recorded a weigh in at 173.8 lb.
recorded a weigh in at 173.6 lb.
recorded a weigh in at 173.0 lb.
recorded a weigh in at 172.0 lb.

bkiiii's Buddies

No recent activity.

Other Member Diet Recent Activity

ghostwrite commented on their journal.
tsmith3000 recorded a weigh in at 365.2 lb.
J9 Clark recorded a journal.
Darlas Club commented on their journal.
KayseaLove commented on hollipop's journal.
startrekker updated their Food Diary.
megward recorded a weigh in at 164.0 lb.
ebodas updated their Exercise Diary.