bkiiii's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
182.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
1219 kcal Fat: 56.26g | Prot: 50.03g | Carb: 125.94g.   Breakfast: Soppressata, White Bread, Brownie. Lunch: Fried Battered Cod, Deep Fried Potato French Fries (from Frozen). more...
on diet bkiiii's own diet   losing 2.2 lb a week

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bkiiii's Own Activity

bkiiii recorded a Weigh In at 179.0 lb.
bkiiii recorded a Weigh In at 177.0 lb.
bkiiii recorded a Weigh In at 177.4 lb.
bkiiii recorded a Weigh In at 176.6 lb.

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Richard J Wilson recorded a Weigh In at 211.4 lb.
weezerboy recorded a Weigh In at 202.5 lb.
Chubby Queen supported Ibiza122's Journal Entry.
medzina recorded a Weigh In at 173.7 lb.
TonyFar recorded a Weigh In at 216.3 lb.
MikaDakers recorded a Weigh In at 183.4 lb.
kadri0 recorded a Weigh In at 164.0 lb.
Chrisk32 recorded a Weigh In at 143.0 lb.