bkiiii's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
182.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
1219 kcal Fat: 56.26g | Prot: 50.03g | Carb: 125.94g.   Breakfast: Soppressata, Brownie, White Bread. Lunch: Deep Fried Potato French Fries (from Frozen), Fried Battered Cod. more...
on diet bkiiii's own diet   losing 2.2 lb a week



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buckwheaton recorded a Weigh In at 191.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
auctionservic717 recorded a Weigh In at 169.4 lb.
gswizzle recorded a Journal Entry and a Weigh In at 184.4 lb.
stonechick69 supported Justmeinokc's Weigh In.
taistak recorded a Weigh In at 127.9 lb.
tjborgman recorded a Weigh In at 174.2 lb.
largolad updated their Exercise Diary.