bkiiii's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
182.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
1499 kcal Fat: 36.72g | Prot: 108.57g | Carb: 190.41g.   Breakfast: Nonfat Blood Orange Greek Yogurt. Lunch: Brownie, Shrimp Stir Fry. Dinner: Lime Soda, Chicken Taco, Carne Asada Taco, Lengua Taco. Snacks/Other: Yellow Sweet Corn. more...
on diet bkiiii's own diet  

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nucromer commented on ÜmitDeniz's Journal Entry.
lgdavid recorded a Weigh In at 193.1 lb.
genedougherty recorded a Journal Entry.
bobbyh712 recorded a Weigh In at 180.0 lb.
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chaz1945 updated their Food Diary.
Marquesj recorded a Weigh In at 188.0 lb.
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