bkiiii's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
182.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
1499 kcal Fat: 36.72g | Prot: 108.57g | Carb: 190.41g.   Breakfast: Nonfat Blood Orange Greek Yogurt. Lunch: Shrimp Stir Fry, Brownie. Dinner: Carne Asada Taco, Lime Soda, Chicken Taco, Lengua Taco. Snacks/Other: Yellow Sweet Corn. more...
on diet bkiiii's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bkiiii's own diet



bkiiii's weight history


bkiiii's Recent Activity

bkiiii's Own Activity

No recent activity.

bkiiii's Buddies

No recent activity.

Other Member Diet Recent Activity

goldiehound recorded a Weigh In at 143.3 lb.
Jherdman recorded a Weigh In at 307.6 lb.
LoadGod updated their Food Diary.
Marci Tee recorded a Weigh In at 167.0 lb.
Alamego recorded a Weigh In at 203.3 lb.
padrecoffey recorded a Weigh In at 249.4 lb.
bonehead77 recorded a Weigh In at 284.0 lb.
gmp462 updated their Food Diary.