bkiiii's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
182.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
1499 kcal Fat: 36.72g | Prot: 108.57g | Carb: 190.41g.   Breakfast: Nonfat Blood Orange Greek Yogurt. Lunch: Brownie, Shrimp Stir Fry. Dinner: Carne Asada Taco, Lime Soda, Lengua Taco, Chicken Taco. Snacks/Other: Yellow Sweet Corn. more...
on diet bkiiii's own diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bkiiii's own diet


bkiiii's weight history

bkiiii's Recent Activity

bkiiii's own activity

recorded a weigh in at 174.8 lb.
recorded a weigh in at 174.8 lb.
recorded a weigh in at 175.4 lb.
recorded a weigh in at 175.6 lb.

bkiiii's Buddies

No recent activity.

Other Member Diet Recent Activity

choclab recorded a weigh in at 137.0 lb.
melodic23 updated their Food Diary.
Canderella joined Challenge five fruits or vegetables per day.
Xoxomurray recorded a weigh in at 139.0 lb.
OnlyImaginary updated their Food Diary.
Hazelip recorded a weigh in at 231.0 lb.
HaleyS updated their Food Diary.
hannahsmom247 updated their Exercise Diary.