bkiiii's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
182.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
1499 kcal Fat: 36.72g | Prot: 108.57g | Carb: 190.41g.   Breakfast: Nonfat Blood Orange Greek Yogurt. Lunch: Shrimp Stir Fry, Brownie. Dinner: Chicken Taco, Lengua Taco, Carne Asada Taco, Lime Soda. Snacks/Other: Yellow Sweet Corn. more...
on diet bkiiii's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bkiiii's weight history


bkiiii's Recent Activity

bkiiii's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

murphthesurf commented on ClarityAnn's Journal Entry.
shutch123 recorded a Weight Entry at 165.6 lb.
From371to184 commented on Jzaleski84's Journal Entry.
Sarahwisniewski recorded a Weight Entry at 104.0 lb.
cherik1 commented on their Journal Entry.
chesgreen supported cherik1's Journal Entry.
XMachine recorded a Weight Entry at 192.8 lb.
paulwonnacott updated their Food Diary.