AMANN17's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
214.4 lb Lost so far: 17.6 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
1357 kcal Fat: 47.57g | Prot: 69.19g | Carb: 147.83g.   Breakfast: cheddar, english muffin, orange juice, turkey. Lunch: baked fish, carrots, potato wedges, chicken tenders. Snacks/Other: cranberry white chocolate cookie, gala apple. more...
on diet AMANN17's own diet   losing 0.5 lb a week



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jcoreetsy commented on their Journal Entry.
Lelly recorded a Weigh In at 128.0 lb.
Valmoose recorded a Weigh In at 194.5 lb.
dawnlmccormick recorded a Weigh In at 133.0 lb.
atsutter recorded a Weigh In at 167.4 lb.
BAJennings supported iluvred's Journal Entry.
mma862 recorded a Weigh In at 156.3 lb.
Spincycle42 recorded a Weigh In at 295.0 lb.